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Benefits Of Blue Light Glasses
In the world we live in today, we are surrounded by digital devices and on average spend a whopping 9 hours a day in front of a device being it a phone, tv or computer screen. Many of us are guilty of a nightly ritual of checking our smart phones before lights out!
All devices emit blue light and research has shown that over exposure to blue light can cause irreversible damage to the eye and promote lower quality of sleep. Not a good thing when you are checking your phone just before bed!
Blue Light Protection Lenses block the damaging blue light emitted from devices such as smart phones, tv's and tablets from reaching the eye. Therefore, protecting the eye, promoting better sleep along with reducing eye strain, headaches and fatigue. By wearing a pair of Blue Light Glasses, you will be actively improving your quality of life.